![]() That's why good communication with your family/whānau is really important. This can lead to frustration and resentment. Often AF has no obvious, visible signs making it hard for those around you to understand what you are going through. It's normal for family members and other loved ones to feel scared or anxious about your diagnosis. It's likely your AF diagnosis will affect those close to you. Visit our Journeys page to hear from others with atrial fibrillation or watch Nikki's story below. Sometimes hearing from others can be a good way to relieve some of your worries and find out more about what it's like to live with. Your condition affects more than 80,000 other kiwis. Remember if you've just been diagnosed with AF, you're not alone. You can also find out more about treatments that help manage your atrial fibrillation. To help you identify any possible triggers, it may be helpful to record any attacks and what you were doing leading up to them. If you have paroxysmal (intermittent) AF you may also be wondering when your next AF episode will occur. We've also got some great tips on ways to manage your medication easily and safely. You can read more on our diagnosis and treatments page. It's a good idea to make sure you understand the medication you've been prescribed. Health psychologist Miriam Wood talks about the things you can do to build your confidence in living with AF. However taking your medication reduces this risk significantly. (You are five times more likely to have a stroke if you've been diagnosed with AF even if you don't have AF symptoms, or rarely have an AF episode). One of the major concerns for people with AF is their increased risk of stroke. Whatever your experience, you are likely to face a period of emotional adjustment following your diagnosis, as you learn about your condition and consider what it might mean for your future. For others, their first AF episode can be a dramatic, frightening event for both them and their families. ![]() Some people have no obvious symptoms and their AF is picked up during a routine visit to their doctor or nurse. First experiences of atrial fibrillationįirst experiences of atrial fibrillation (AF) differ greatly. Research has shown that people who have a good understanding of their AF report fewer symptoms, feel more in control of their condition and feel less distressed by it. Hearing from others who are living with AF.Making the most of your support network (including those close to you and your healthcare team).Learning about your condition, its symptoms, causes and treatments.There are a number of steps you can take that will help you manage your condition, lower your risk of stroke and relieve any worries you may have. The good news is that although AF is a long-term condition, if managed correctly, you can continue to lead a long and active life. Dr Fraser talks about what an AF diagnosis might mean for you.
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